gives you the fitness & nutrition tools of high performing athletes and the mindset & daily routines of highest performing entrepreneurs.
The figureFIT workouts are for ALL levels of fitness at ANY age.
MONTHLY PERSONAL TRAINING WORKOUTS
NO SPECIAL EQUIPMENT REQUIRED.
Powerful personal training workouts that train every major muscle group in your entire body over the course of one week. Each figureFIT metabolic enhancing workout is named after a god or goddess to help you embody the inner warrior you have within.To be a powerful leader in this life, you need a healthy body and the mental aptitude to conquer any battle that comes your way.To be a powerful leader in this life, you need a healthy body and the mental aptitude to conquer any battle that comes your way.
NO GYM MEMBERSHIP NECESSARY.
To realize the incredible life-changing benefits of the personal training workouts, you’ll learn the anatomy of movement in combination with extremely effective weight training sequences designed to sculpt a beautiful physique – the body you’ve always wanted!
figureFIT! NUTRITION SCIENCE PROGRAM
As a member of this community to get access to the science of nutrition, you’ll learn EXACTLY how to eat for optimal health, energy, and to reach your body-weight goals. Never again guess or wonder what to eat and when to eat it – you will know! Follow the recipes offered AND meal planning guides and begin to apply the science of fat loss, muscle building, fasting to YOUR goals.
PERSONAL TRAINING + NUTRITION COACHING + YOGA + MEDITATION + STRESS MANAGEMENT ?? WHAT COULD BE BETTER?
Take advantage of everything the figureFIT! Lifestyle Program offers by committing to the soul-awakening yoga recovery routines and meditations for mindset mastery.
Not only are you getting personal training PLUS nutrition coaching, you are also getting your very own certified Yoga Instructor. The yoga will transform your life. In the yoga video library, you will have access basic yoga sequences you can do anywhere, pre & post workout yoga sessions, core workouts, and more! As you begin to balance your life with the workouts and nutrition, you’ll recognize the need for this next step. Yoga literally translates to “unity.” As you begin to develop this powerful practice, you begin to hear the voice of your soul and your life will expand.
21-DAY HEALTH & WELLNESS MEDITATION SERIES
In order to help you LOCK-IN this new lifestyle, I created a powerful 21-Day Health & Wellness Meditation Series. Truth is, all the decisions you have made up to this point have given you what you currently have. If you want a new life, you must begin to make new decisions, cut some things out of your life and make sure your mind is clear and focused on what is in front of you.
If you commit to consistently showing up for yourself and working hard, my team of figureFIT! Spiritual Warrior mentors and I promise to stick by you every step of the way. Plus, we guarantee your life will be forever changed for the best – inside and out.
ONLINE. ON THE GO. ON YOUR SCHEDULE.
With 24/7 access to the entire online program, you can view the warrior personal training workouts, practice yoga, access the meditations, and connect with your tribe whenever (wherever) you want.
figureFIT! Lifestyle Program
You’ll receive:+ Personal Training/Strength Training Workouts – 3 per week ($780 value)
+ DETAILED Workout Video Demonstrations (Modifications Offered)
+ A Workout Calendar ($150 value)
+ Beginner – Advanced YOGA Videos ($240 value)
+ The figureFIT! Nutrition Science Program ($1997 value)
+ Plan Your Day – Meal Planning Guide ($197 value)
+ Nutrition Science Food Lists (Priceless)
+ MEDITATIONS – 21-Day Health & Wellness Series, Stress Relief, and more!
+ Health Conscious / Goal Focused / Accountability Group (Priceless)
+ Monthly Group Coaching from Liz Nierzwicki ($5K value)
+ $47 until cancelled. All memberships require a 30-day notice to cancel.
- Fitness, Nutrition, Mindset, Yoga