08 May
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gives you the fitness & nutrition tools of high performing athletes and the mindset & daily routines of highest performing entrepreneurs. The figureFIT workouts are for ALL levels of fitness at ANY age. MONTHLY PERSONAL TRAINING WORKOUTS NO SPECIAL EQUIPMENT REQUIRED.Powerful personal training workouts that train every major muscle group in your entire body over…

09 Mar
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The KETO-3 Experience Happens **Every Sunday-Tuesday** WHAT ARE YOUR HEALTH, BODY, AND NUTRITION GOALS?  Weight Loss ? Muscle Building ? Reveal your hard earned Abdominal Muscles ? More energy & better health ? Reducing risk for diabetes ? Fixing or Increasing Your Metabolism?  The KETO-3 process will show you how to get into ketosis FAST….

08 Mar
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Learn about:

Basal metabolic rate & total daily energy expenditure
Why you need to know your MACROS!
Possible problems that might be going on
How to become a fat burning machine
Learn how to workout minimally with best results by training your body’s energy systems

08 Mar
admin

Learn about:

Basal metabolic rate & total daily energy expenditure
Why you need to know your MACROS!
Possible problems that might be going on
How to become a fat burning machine
Learn how to workout minimally with best results by training your body’s energy systems

08 Mar
admin

THE FIX

Boosted Immune System
Better Bowel Movements
Less bathroom Issues
Less Sick Days
Better Sleep
Lower/Eliminated Medical Bills
Better Body/Workouts/Happiness
This List Goes On & On

08 Mar
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Over the next month we are going to detox your body of all the sugars and excess carbs that are keeping you overweight. This is NOT easy and it requires ALL of your effort and willpower. This will get easier each week and after 1 month, you can assess if you’d like to continue on this program or come off of it. Many people return to this program over and over again because it helps to drop those unwanted pounds.

08 Mar
admin

Over the next month we are going to detox your body of all the sugars and excess carbs that are keeping you overweight. This is NOT easy and it requires ALL of your effort and willpower. This will get easier each week and after 1 month, you can assess if you’d like to continue on this program or come off of it. Many people return to this program over and over again because it helps to drop those unwanted pounds.

08 Mar
admin

In the online Broken Back to 6 Pack course, you’ll receive your very own body & health guru showing you exactly what to do in order to heal, feel safe and effectively move again in your body. In her own journey, Liz went from a broken back to a six pack over the course of her…

28 Mar
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This special Yoga On-ramp program will teach you everything you need to know to feel comfortable beginning your yoga practice whether it be on your own (at home) or in a yoga studio. I’m excited to help you get started on this powerful journey called Yoga.

27 Mar
admin

Powerful personal training workouts that train every major muscle group in your entire body over the course of one week. Each figureFIT metabolic enhancing workout is named after a god or goddess to help you embody the inner warrior you have within