HAPPY, HEALTHY, FIT Book

$19.95

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Learn the tools to master your body, habits and happiness. In part 1, you will learn the neuroscience of meditation and practical tools to help “wake you up” and allow you to cultivate a life of purpose and joy. Then in parts 2 & 3, learn the tools to master your exercise routine, nutrition, and health to build a strong sexy body that you love living in.

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