27 Mar
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  WHAT IS THE figureFIT! LIFESTYLE PROGRAM? The figureFIT! Lifestyle Program gives you the fitness & nutrition toolsof high performing athletes and the mindset & daily routines of highest performing entrepreneurs. The figureFIT workouts are for ALL levels of fitness at ANY age. MONTHLY PERSONAL TRAININGFOR EVERY ATHLETE Powerful personal training workouts that train every…

25 Mar
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The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

25 Mar
admin

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

22 Feb
admin

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…