figureFIT! Online Program | figureFIT

figureFIT! Online Program

Bringing you over 17 years experience. Liz has helped thousands of people create a body they love in her online fitness program. This effective process gives you everything you need to start, reach, and master your body and health goals fast.

Are you ready to look amazing naked? If so, sign up. If you not... keep doing what you're doing! 

Welcome to your very own personal training, nutrition, and yoga program. This program was designed by fitness, nutrition, and yoga guru, Liz Nierzwicki and is designed to give you everything you need to exceed your goals. It's all here, all you have to do is set non-negotiable appointments with yourself to DO THE WORKOUTS. The rest will fall into place and take care of itself. 

Here's one of two situations..

  1. You're sick and tired of this whole weight loss game and are ready to get REAL help once and for all. 
  2. You're already committed to working out, you just need a SOLID PLAN and the knowledge to get to your goal.

The figureFIT online personal training & yoga program gives you a monthly plan to follow, nutrition coaching and guidance, and unlimited support. Whether it's losing weight, building abs, gaining muscle or flexibility this program is for you. 

The figureFIT! online program includes:

  • Monthly strength training workouts. Liz creates (3) full-body targeted workouts each month and you will do each week. Login, watch the video, and then go do it. All you need is 2 sets of dumbbells 1 heay and 1 lighter. (Ex: 10lbs & 20 lbs or 15 & 30 lbs. Depends on your personal strength.)
  • Each workout will have Video Demonstrations & Modifications for Beginners
  • 1-2 Yoga Classes to follow along with each month.
  • The Coveted 21-Day (start a healthy habit) Health & Wellness Meditation Program
  • LIVE Coaching monthly in our private Facebook group page. 
  • Unlimited access to Liz & the rest of the tribe for questions, accountability, and support in our private group. 
  • Weekly Meal Prep Recipes
  • Monthly Workout Calendar 
  • The Fitness Model's Daily Meal Planning Guide

Using only free weights and your own body weight, you can do the workouts anywhere; your home, gym, or outdoors. You have body and health goals and figureFIT is the place to make those goals your reality.  Liz is a passionate business creator and entrepreneur, coach, top female athlete, fitness, muscle building, and weight loss expert. Liz has taken her 20+ years of experience living this lifestyle and created figureFIT! Her tools to stay healthy & fit year round are here on this program.

"It's simple actually. Know what works and do it consistently. The tools offered in this program are science based and they'll work for anyone. Yes!! Even YOU!"

Get in the BEST shape of your life both physically & mentally with the figureFIT! program. 

figureFIT! Lifestyle Program

$69.99 / mo.