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Wednesday, May 18, 2016 - 23:20

#44: 3-Step Process To Reaching Your New Goal In this episode, Liz discusses the following:  How to create any new habit or reach any goal by doing the following 3-step process.  Grab Your Tools & Freebies: Purchase your Inspire Tats HERE! I've worked a...

Thursday, May 12, 2016 - 19:38

#43: How Drinking Makes Me Feel   In this episode, Liz discusses the following:  How does alcohol make you feel the next day? Are you waking up in the middle of the night after you drink? Are you tired the next day? Dehydrated? What are you feeling? Do you wake up excited for the...

Monday, May 9, 2016 - 16:00

Grab Your Tools & Freebies: Purchase your Inspire Tats HERE! I've worked a deal with Audible.com to get YOU a FREE Audio Book Absolutely no strings attached, just click here and download your free audio-book today.  I used to...

Thursday, May 5, 2016 - 19:38

#41: Do You Turn To Food For Comfort or To Escape?  > >  subscribe to the show!  < < Access Your Freebies & Tools:  Purchase your Inspire Tats HERE! I've worked a deal with Audible.com to get YOU a FREE Audio Book Absolutely...

Thursday, May 5, 2016 - 19:36

#40: Inspiration Monday - What is Self-Love Anyway? > >  subscribe to the show!  < <   Access Your Freebies & Tools:  Purchase your Inspire Tats HERE! I've worked a deal with Audible.com to get YOU a FREE Audio Book ...

Wednesday, April 27, 2016 - 16:14

> >  subscribe to the show!  < < #39 Aiming True to Her Heart - Yoga Legend Kathryn Budig Kathryn shares about her yoga journey and how it all began.  Learn what was her hardest learned lesson that cracked her open.  What keeps this yogini balanced and...

Sunday, April 24, 2016 - 11:21

#38: Inspiration Monday - Take Massive Action > >  subscribe to the show!  < < In this show, host Liz Nierzwicki wants to inspire you to take massive action this week and in doing so, you're move yourself forward towards that life you desire. Any small action counts......

Friday, April 22, 2016 - 22:12

#37: Breaking Through That Body Weight Plateau > >  subscribe to the show!  < <   Access Your Freebies & Tools:  Purchase your Inspire Tats HERE! I've worked a deal with Audible.com to get YOU a FREE Audio Book ...

Monday, April 18, 2016 - 15:17

#36: Parents: The Most Important Thing You Can Teach Your Children > >  subscribe to the show!  < < Stop telling and re-telling the stories that DO NOT SERVE YOU or LIFT YOU HIGHER. Stop glorifying the negative thoughts and pouring fuel into them. Also, stop placating...

Saturday, April 16, 2016 - 13:51

> >  subscribe to the show!  < < #35: The Most Important Thing You Can Do Daily!   Access Your Freebies & Tools:  Purchase your Inspire Tats HERE! I've worked a deal with Audible.com to get YOU a FREE Audio Book ...

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