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Monday, April 11, 2016 - 16:49

> >  subscribe to the show!  < < #34: How To SIT in Awkward Situations W/out Reacting   Access Your Freebies & Tools:  Purchase your Inspire Tats HERE! I've worked a deal with Audible.com to get YOU a FREE Audio Book ...

Tuesday, April 5, 2016 - 16:10

  > >  subscribe to the show!  < < #33: Cover Model Lori Harder Tells All Learn how Lori stays so lean and what it takes.  What it took to win 3 fitness championship titles How loving your life and every moment is truly the key to your BLISS...

Thursday, March 31, 2016 - 16:43

> >  subscribe to the show!  < < #32: Mid-Day Meditation w/ Liz    Access Your Freebies & Tools:  Purchase your Inspire Tats HERE! I've worked a deal with Audible.com to get YOU a FREE Audio Book Absolutely no...

Thursday, March 17, 2016 - 12:52

> >  subscribe to the show!  < < #31: Author Suzanne Adams In this amazing interview Suzanne discusses: How turning off the world and turning inwards cracked her wide open to let the spirit move through her and write a book.  What her spiritual experience...

Thursday, March 17, 2016 - 12:49

> >  subscribe to the show!  < < #30 International Release of my Book: Happy Healthy Fit In this episode I discuss:  Why this book is different than other health & fitness books.  Why I wrote it How you can purchase your copy Click here to...

Thursday, March 10, 2016 - 18:57

> >  subscribe to the show!  < < #29: Resistance & Procrastination In this episode I discuss:  Why fear is a good indicator that you should actually lean into that thing you are afraid of.  How does resistance show up in your life?  Time will...

Friday, March 4, 2016 - 16:19

> >  subscribe to the show!  < < #28: Paleo Q & A  In this episode I explore:  What is the Paleo Diet? Is it a diet? How will I get calcium if I give up dairy? How to beat the allergies you think are "normal" by giving up non-paleo foods....

Thursday, February 18, 2016 - 18:23

> >  subscribe to the show!  < < #27: Exploring Hormones & Adrenal Fatigue In this episode I explore:  Hormones Caffeine dependency What is adrenal fatigue? What does it feel like?  How to help yourself if you feel you have adrenal fatigue....

Thursday, February 18, 2016 - 13:37

> >  subscribe to the show!  < < #28: She Was Diagnosed w/ Fibromyalgia at 19 Years Old In this episode Michelle McGlade discusses: Grew up with parents who drank soda for breakfast and living on the Standard American Diet Diagnosed with Fibromyalgia at 19 years...

Thursday, February 11, 2016 - 22:25

​> >  subscribe to the show!  < < #26 Sickness / Overwhelm / Stress / Himalayan Sea Salt Lamps In this episode I talk about: Why do we do this to ourselves? We overwhelm ourselves with everything we put on our plate.  What do you turn to in order to cover up...

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