Episode #8 Loren Cordain | The Real Problem w/ Dairy | figureFIT

Episode #8 Loren Cordain | The Real Problem w/ Dairy

Episode #8: Dr. Loren Cordain | The Real Problem w/ Dairy

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Show Notes:

In this episode you will learn:

  • 4 basic elements to the human diet
  • Major problems with dairy
  • How galactose is linked to cancer, cataracts, poor immunity, and other health related diseases. 
  • Are you a paleo athlete? Download meal plans here! 
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  • Get your MACROS calculated HERE. This is the amount of fats, protein, and carbohydrates you should be eating every day. 

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Listen to Episode #8 below . . . 

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