Archive of June 2016 | figureFIT

Archive of June 2016

Wednesday, June 29, 2016 - 23:06

#53 Special Guest Rita Catolino 

In this episode, 

Tuesday, June 21, 2016 - 19:49

How Much Are You Willing to Put In - In Order to Reach Your Goals?

This is your opportunity to set your BIG GOAL and figure out how to baby step your way to this goal. 

Wednesday, June 15, 2016 - 17:25

#52 Hollywood Stuntman Cale Schultz

In this episode, 

  • Cale and I talk about workouts: squatting, dead-lifting, martial arts, how to deal with back injury when lifting, etc. etc. 

Sunday, June 12, 2016 - 15:02

 

Monday, June 6, 2016 - 14:06

#49 Motivation Monday: Get Uncomfortable. GO!

 

Grab Your Tools & Freebies:

Monday, June 6, 2016 - 13:56

#50 After Massive Back Surgery, Steve Finds Strength & Passion with figureFIT! Workouts

In this episode, 

Thursday, June 2, 2016 - 00:00

#48 Are You A Lover of figureFIT! ?? If So.. I Want You On My Show!

In this episode, Liz discusses the following: 

Wednesday, June 1, 2016 - 14:13

 

#47 Self-Compassion Meditation (Listen Here!)

(audio available at bottom of page)

A brief meditation to help you bring compassion to your life, your self, and to all who encounter you.