Media & Awards | figureFIT

Media & Awards


Media & Awards for Liz Nierzwicki


Keynote Speeches by Liz Nierzwicki 

American Heart Association's Go Red For Women Keynote Speech: Understanding the Mind and How Stress Affect ItWatch

Understanding the Default Brain State (Neuroscience of the Mind): Watch 

Local Community Award

Women to Watch in Michiana: View

Guest Appearance - TV

WNIT's Economic Outlook: Health, Wellness, and Fitness: Watch


Fitness Awards

WINNER of: Top Female Athlete 2015 Paleof(x): Watch Deadlifting Video 


Internationally Published Articles

Paleo Magazine: 10 Ways Yoga Helps You Drop Your Ego: Read

Paleo Magazine: Training Your Body's Energy Systems for Maximal Metabolism: Read